How to Know if Fear Has Infiltrated Your Body – by Iain Legg
Posted by Kagisho in Transform Your MindOct 26th, 2009 | no responsesHave you ever felt suddenly anxious or “on edge” and didn’t know why? There are many reasons why we might feel fearful at different times. We get scared about things like physical danger, accidents, natural disasters, and so on. These are all situations where fear can be helpful because it triggers the “fight or flight” response, which floods our bodies with adrenaline and prompts us to defend ourselves or flee the danger.
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